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Selecting high-quality seafood can be challenging with so many options available, but knowing what to look for can help ensure you make the best choice. According to the video, there are several key factors to consider when picking seafood.
Firstly, freshness is crucial.
Fresh seafood should have a clean, ocean-like smell. Avoid seafood with a strong, fishy odor, as this can indicate it’s past its prime. For fish, look for clear, bright eyes and firm, shiny skin. The flesh should be moist and resilient to the touch. If buying shellfish, ensure they are alive, with closed shells or ones that close when tapped.
Secondly, consider source and sustainability. Opt for seafood from reputable suppliers who practice sustainable fishing. Sustainable seafood is harvested in a way that maintains fish populations and minimizes environmental impact. Checking for certification from organizations like the Marine Stewardship Council (MSC) can guide you to more responsible choices.
Another important aspect is storage and handling. Seafood should be stored at the proper temperature, ideally on ice or in a refrigerator set to 32°F (0°C). Ensure that the seafood you purchase has been handled correctly, with clean, well-maintained packaging.
Lastly, if you’re unfamiliar with certain types of seafood, don’t hesitate to ask the vendor for recommendations. They can provide valuable information on the best options available and how to prepare them.
The video emphasizes these tips to help you choose the best seafood for your meals, ensuring freshness, quality, and sustainability.
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