Cooking for a family can be a challenge. It can be hard to find delicious healthy meals for dinner every day that appeals to the whole crowd. Here you can find ideas for delicious healthy meals for dinner that are all crowd pleasers, even the finickiest eater will enjoy these. Nutritionally Dense Foods Delicious healthy […]
Food & Health
How to Eat Healthy at Your Favorite Mexican Restaurant
Watch this video to learn more about the healthy meals you can consider when visiting a Mexican restaurant. It explains more about the health benefits of indulging in particular meals and avoiding other meals with certain ingredients. Learn which cuisine is appropriate for your healthy lifestyle. Mexican food is well known for its spicy flavors […]
Can Chinese Ginger Tea Ward Off Colds
There is no disputing that a cold and flu can be very stressful. Dealing with teary eyes and running nose will obviously rob you off that peaceful day you expect. You will also have to prepare to visit the hospital to seek treatment. However, that does not have to be the case. Remember, your journey […]
Clean Your Skin With Banana Powder Mix
In a recent YouTube video on JennySue Makeup titled “What is Banana Powder and Why You Should Use It?” Jennifer Duvall discusses this powder and how to use it in your makeup routine. It is also called banana setting powder and is used to set your makeup after you apply it. Ben Nye made this […]
How to Make Your Lunches Healthier in 3 Easy Steps
Most Americans want to eat healthier, but putting it into practice can be tough. When we’re short on time, even getting dishes from healthy restaurants may seem far-fetched. Unfortunately, it’s often more convenient and more affordable to opt for fast food or pre-packaged meals that are laden with fat, salt, and sugar. That’s especially true when we’re […]
Three Things To Keep In Mind When Choosing A Wine For Your Wedding
Did you know that, every weekend, an average of 44,230 weddings take place? A lot of planning goes into putting on a wedding, and the fact is that when you’re planning a wedding, you’re essentially planning a large party. This doesn’t mean that weddings get out of hand — but there is usually an expectation, […]
The Many Health Benefits of Peanuts
Who doesn’t enjoy the occasional healthy snack, especially if you’re trying to live a healthier lifestyle? Did you know that many people prefer a high protein snack over, say, a slice of cake or a cookie, though? One great option for a high protein snack, in particular, is a handful of peanuts. That’s not to […]
How Safe Is the Food You Eat?
Consumers continue to be increasingly concerned about the food that they eat and serve to their families. In response, many companies are actually increasing their x-ray food inspection efforts to make sure that the food that they distribute is held to its highest standards. From the latest food packaging equipment to food metal detectors, the […]
Three Common and Flavorful Types of Salsa
Did you know that salsa is the Spanish word for sauce? Salsa first originated with the Inca people once the Spaniards encountered tomatoes in the early 16th century, and the term “salsa” was coined in 1571. But what is salsa? Many salsas are tomato-based, and they are commonly used in Mexican cuisine. There are several […]
Eat Right, Stay Healthy, and Do It All on a Budget
Did you know that, obese adults account for more than one-third, or more than 33%, or the U.S. population, and that 12.5 million American children and teenagers are overweight? Obesity is more prevalent in the United States than ever, and just about everyone is talking about it. Major news outlets, however, tend to just state […]